Enlightened Health Academy

Online Learning for Spirituality, Wisdom and Holistic Health


Enlightened Health Academy

Online Learning for Spirituality, Wisdom and Holistic Health

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Hi.  Welcome to the Enlightened Health Academy. I'm Daniella Saunders, and this is my site for learning about how to improve the well-being of your mind, body and soul.

I provide one-to-one consultations for all aspects of holistic health and well-being, including support and guidance for people who want to overcome mental, physical or emotional problems.  Some of the problems that I help people with include: reducing stress, anxiety or fear, improving physical symptoms, developing self-esteem, healthy relationships, and learning skills for a healthier and happier life.

I also provide spiritual and philosophical counselling for exploring the deeper existential concerns in life: Things like understanding the nature of reality, knowing who you really are,  what your life purpose is, clarity about mind, consciousness and experience, and developing spiritual awakening.

So, whether you are on a spiritual path, or if you simply want to improve your well-being, it's great to meet you and share this journey to enlightened health.

Enlightened Health Academy

Daniella Saunders

I have been fortunate to have learnt a wide range of practical skills for improving health and well-being during my own journey of recovery from chronic illness. I would love to share this knowledge with anyone who can benefit from it, so I am creating this site to help other people improve their health, relationships, and overall experience of life. It combines information about the areas in which I have professional and practical experience: philosophy of mind, metaphysics, consciousness, spirituality, plus holistic health, stress reduction, and natural remedies. Everything you need for well-being of mind, body and soul.

Health & Well-Being


I offer one-to-one consultations for any aspect of holistic health and well-being. Consultations are available for: 

  • Reducing physical symptoms (pain, fatigue, digestion, stress)
  • Emotional health (anxiety, depression, fear, relationships)
  • Spiritual awakening, enlightenment, life purpose, connection
  • Life skills (assertiveness, conflict, self-esteem, finances)
  • Chronic fatigue, stress, illness and high intuitive sensitivity
Holistic Health
Health and Well-Being
Philosophy for Life
Spirituality and Metaphysics
Aromatherapy for Stress Reduction
Holistic and Natural Therapies

Latest Blog Posts

Using reflexology
Using Reflexology for Well-Being
Introduction to Reflexology Reflexology is a great therapy for overall well-being.  It can be used easily and safely ...
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Reducing Back Pain with Massage
Muscular Causes of Back Pain Back pain is a very common complaint.  But did you know that many ...
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How Emotional Stress Affects Your Health
Physical Effects of Emotional Stress The stress response is a great way of your body protecting itself from ...
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A Guide to the Top 10 Aromatherapy Oils
  Therapeutic Aromatherapy Oils The therapeutic qualities of aromatherapy are often associated with the aroma, or odour, from ...
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5 Simple Ways to Reduce Stress in Your Life
Begin by identifying causes of stress This might seem like an obvious statement, but many people have never ...
Read More


Click here to visit my site at: www.enlightenedhealthproject.com

Access information about chronic stress, fatigue and illness for people with spiritual sensitivity

Ready to find out more?

If you would like to find out more about how I can support you, please either book in for an introductory Clarity Call, or contact me by email.