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Enlightened Health Academy

Online Courses: Spirituality, Health and Natural Therapies

0333 772 7723

Enlightened_Health_Academy_rgb

Enlightened Health Academy

Online Courses: Spirituality, Health and Natural Therapies

0333 772 7723

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Welcome to the Enlightened Health Academy

The Enlightened Health Academy offers online resources, personal coaching and support to help you achieve your best experience of life and health. It includes information and learning within holistic health, natural therapies, philosophical wisdom and spiritual development. This site embraces everything about holistic health and well-being. There are two levels of interpreting the term holistic: It is most commonly used to embrace the 'wholeness' of a person, rather than creating divisions of health for body and mind. Holistic health includes the impact of our thoughts, emotions, relationships, diet, activity, behaviour, and interaction with our environment.

'Holism' may also be used to describe a deeper spiritual context; referring to the unity and interdependence of all of life. In this context it can become a term which refers to the non-dualistic nature of consciousness, or the ultimate nature of reality. What makes this site unique is that we cover holistic health in its entirety; from learning practical skills, natural remedies and healing therapies, through to exploring the deeper philosophical questions of life, which impact our daily lives in ways we are often not aware of. Whatever level appeals to you, I hope that you find something which nurtures the well-being of your mind, body and soul.

Daniella Saunders

Enlightened Health Academy

Through my own journey of personal and spiritual transformation, I have learnt a wide range of practical skills for improving health and well-being. I would love to share this knowledge with anyone who can benefit from it, so I created this site for learning ways to improve your health, relationships, and overall experience of life. It includes information about holistic health, natural remedies, applied philosophy, and spiritual development. Everything you need for well-being of mind, body and soul.

Health & Well-Being

Services

One-to-one consultations are available for any aspect of holistic health and well-being. This includes support and coaching for: Symptom control, relationship issues, life purpose, high intuitive sensitivity, chronic illness, changing beliefs, dealing with life challenges or life altering change. I will also be adding online courses, meditation downloads, and other practical resources in the near future, so please visit again soon.  Alternatively, you can sign up for the newsletter to receive free posts, videos, and other helpful information. 

Holistic Health
Holistic Health
Philosophy for Life
Philosophy for Life
Holistic Therapies
Natural Therapies

Latest Blog Posts

reflexology
What is reflexology?
Reflexology is believed to originate from ancient Egyptian practices, and has since evolved into the more structured treatment ...
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Thermo auricular candles
What is thermo auricular therapy?
Thermo Auricular Therapy is also known as Hopi Candling -its origins seem to derive from Native American tribes ...
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Massage Reduces Fibromyalgia Pain
How massage reduces fibromyalgia pain
The primary symptom in fibromyalgia is pain.  It is the continuous pain that makes the diagnosis different to ...
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Back massage
What is a back massage?
The back is the most common area of the body for massage, since the nerves run through the ...
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Holistic Therapies for Fibromyalgia
Recognising symptoms of chronic fatigue conditions
Have you been diagnosed with a chronic fatigue condition? If so, these symptoms of chronic fatigue syndrome, ME, ...
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reiki
What is reiki?
Reiki originated in Japan, and the word itself can be translated into 'universal life energy'.  It has many ...
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Ready to find out more?

If you would like to find out more about how I can support you, please either book in for an introductory 'clarity consultation', or send me an email for more information.