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Hi. I'm Daniella Saunders, founder of Enlightened Health Academy. This site is here to provide support, learning, and resources for spiritually aligned and heart centred people who would like to improve the well-being of their mind, body, and soul.
There are a few topics that this site embraces: First, exploring all those deep and meaningful philosophical questions about the meaning of life, the nature of who we are, and our role within the world. Second, understanding the nature of health; how the mind-body connection, consciousness,and thoughts about who we are impact all of us in either a beneficial, or not-so-helpful way. Finally, we explore how to integrate holistic living; how natural health therapies can help you, and how to use them at home.
So if you want to understand the meaning of life, spirituality and health, or if you want to learn practical ways to increase your health and happiness, then welcome to our community.
Online courses (various lengths & intensity levels)
One-to-one consultations (accessible from any location - either online or by phone)
Free healthy living resources (blog, videos)
Learning to thrive with high levels of sensitivity, empathy or intuition
Reducing symptoms of chronic fatigue, stress and burnout
Developing spiritual awareness and self realization
Decreasing anxiety, fear and other unpleasant emotional states
Integrating natural therapies and remedies into your life
Understanding how cultural and personal beliefs affect our lives
Releasing behaviours which hold you back in achieving your dreams