Enlightened_Health_Academy_RGB-011

Enlightened Health Academy

Online Learning for Spirituality, Wisdom and Holistic Health

Enlightened_Health_Academy_RGB-011

Enlightened Health Academy

Online Learning for Spirituality, Wisdom and Holistic Health

Blog

Using reflexology
Using Reflexology for Well-Being
Introduction to Reflexology Reflexology is a great therapy for overall well-being.  It can be used easily and safely on most people, does not require much ...
Reducing Back Pain with Massage
Muscular Causes of Back Pain Back pain is a very common complaint.  But did you know that many forms of back pain are caused by ...
How Emotional Stress Affects Your Health
Physical Effects of Emotional Stress The stress response is a great way of your body protecting itself from impending danger.  It allows you to deal ...
A Guide to the Top 10 Aromatherapy Oils
  Therapeutic Aromatherapy Oils The therapeutic qualities of aromatherapy are often associated with the aroma, or odour, from plant oils.  But essential oils work on ...
5 Simple Ways to Reduce Stress in Your Life
Begin by identifying causes of stress This might seem like an obvious statement, but many people have never taken the time to really think about ...

Get the news directly to your inbox

Something went wrong. Please check your entries and try again.

Ready to find out more?

If you would like to find out more about how I can support you, please either book in for an introductory Clarity Call, or contact me by email.