Got a question? Just send us a message… We’d love to hear from you!
Still not sure if health coaching is right for you? Check through some frequently asked questions and then send me a message if you have any further questions.
It's best to start by booking a 'Discovery Call'. This is a free introductory 20 minute consultation where we can discuss a little more about your particular situation, what you are most concerned about, and what therapies you have tried previously. A Discovery Call can help us to define what is the best approach for you to take. Sometimes I recommend coaching, but you are never under any pressure to follow this route. Or I may direct you to a specific type of therapist or natural remedy, or offer an opinion as to which is the most helpful way forward in your circumstances.
Yes. All consultations are available online. Wherever you are based, if you have access to a computer and the internet, you can book a consultation. So, if you have restricted mobility, or if are housebound, you can get the support that you need. Simply contact me by email, and we will arrange a mutually convenient appointment time. Next, put your payment through the shop or payment subscription link - located on the consultations page. Then I will send you an email link to access our session.
If you have a one-off situation that you are finding challenging, if you want to discuss a specific issue, or make a decision about something and want to talk through it first, then you can book an individual consultation.
I have a minimum requirement for anyone who has either current or previous long term health issues, chronic fatigue or high sensitivity to book a series of 6 consultations - the Sapphire Programme.
If you have ongoing illness or stress, or a longstanding behaviour pattern that you want to change, then the general rule is that a series of appointments is better. This is because these situations are more complex, involve multiple factors, and are more easy to change permanently with ongoing support.
Please put your payment through on the website. Single payments can be put through the shop on this website. If you want to join a payment plan, please follow the links for your programme on the consultations page. Please note that this will require you to have a Pay Pal account.
Once I receive your message, I will reply to you as soon as possible, and we can arrange a mutually convenient appointment time. I will send you an email link to access our session. If it's your first session, you may need to download Zoom onto your computer, so please leave an extra 5 minutes to do this before the start time.
If you have booked a programme, we usually arrange the next appointment at the first session, or as we go along at each session so it is always helpful to have your diary to hand!
My policy is that I require 48 hours notice before re-scheduling consultations. Any cancellations made within 48 hours of the scheduled appointment time will incur a fee of 50% of the consultation price.
This policy is in place to help keep appointments available for people who need them, to encourage attendance for coaching, and to show mutual respect for each other.
Yes, of course. It's important not to stop taking medication, or seeking the advice of your doctor where indicated.
If you have any medical conditions, including those of a psychological nature, please let me know, and I can advise you appropriately.
Consultations provided on this site are based upon principles of holistic health, natural remedies and spirituality. Whilst this is a different approach to the biomedical model, there is no reason why you cannot effectively combine both methods.
I work on the principle that every person is accountable for their own choices and actions. So, it is important to understand that any person who uses this site takes full responsibility for their decision to participate in the services that I offer. I do not accept responsibility for the actions of other people, nor do I promise any specific results.