Still not sure if health coaching is right for you? Check through some frequently asked questions and then send me a message if you have any further questions.
It's best to start by booking a 'clarity consultation'. This is an introductory 30 minute consultation where we can discuss a little more about your particular situation, what you are most concerned about, and what therapies you have tried previously. A clarity consultation can help us to define what is the best approach for you to take. Sometimes I recommend coaching, but you are never under any pressure to follow this route. Alternatively, I may direct you to a specific type of therapist or natural remedy, or offer an opinion as to which is the most helpful way forward in your circumstances.
Yes. All consultations are available online, via Skype video or voice calls. Wherever you are based, if you have access to a computer, you can book a consultation. Also, if you have restricted mobility, or if are housebound, you can get the support that you need. Simply contact me by email, and we will arrange a mutually convenient appointment.
If you have a one-off situation that you are finding challenging, then you could book an individual consultation.
If you have ongoing illness or stress, or a longstanding behaviour pattern that you want to change, then the general rule is that a series of appointments is better. This is because these situations are more complex, involve multiple factors, and are more easy to change permanently with ongoing support.
Simply send me a message by email, via the contact page. Let me know how many sessions you would like to book, and if you have any restrictions on availability for dates, days or times during each week.
I usually book consultations between 10am and 4pm, Monday to Thursday each week. I have a limited number of appointments available outside these times for people who find these hours problematic.
Once I receive your message, I will reply to you as soon as possible, and we can arrange a mutually convenient appointment time. I will send you a payment invoice by email, which must be paid in full prior to receiving your first session.
Consultations are available as individual sessions, or on a 'pay-as-you-go' basis. Discounted fees are available for longer consultation programmes.
My policy is that I require 48 hours notice before cancelling or re-scheduling consultations. Any cancellations made within 48 hours of the scheduled appointment time will incur a fee of 50% of the consultation price.
This policy is in place to help keep appointments available for people who need them, to encourage attendance for coaching, and to show mutual respect for each other.
Yes, of course. It's important not to stop taking medication, or seeking the advice of your doctor where indicated.
If you have any medical conditions, including those of a psychological nature, please let me know, and I can advise you appropriately.
Consultations provided on this site are based upon principles of holistic health, natural remedies, and Eastern philosophical thought, as found within Buddhism or Hinduism. Content is founded upon subjective experience. It is not intended to be based upon Western medical treatments or scientific theory, both of which are generally based upon empiricism. The content and services on this site are aligned with spiritual counselling. It is important to understand that any person who uses this site takes full responsibility for their own decisions, participation and actions.